Sunburn can be a painful process, which usually comes as a result of frequent and unprotected sun exposure.
Prevention and treatment are important to keep your skin beautiful and healthy! In this article, we will look at practical tips and products recommended to help you deal with sunburn.
What causes sunburn?
Sunburn occurs when the skin is exposed for many hours to the sun’s ultraviolet (UV) radiation. UV rays penetrate the outer layer of the skin, causing damage to cells and vessels underneath, resulting in redness.
Risk factors for sunburn
Certain factors increase the chance of sunburn:
● Skin Type: Fair skinned people are more vulnerable.
● Altitude and Latitude: High altitudes and close proximity to the equator increase exposure to UV rays.
● Time of Day: UV rays are particularly strong between 10 a.m. and 4 p.m.
Symptoms of sunburn
It is important to recognize the symptoms:
● Redness: The skin becomes red and sensitive.
● Pain and Itching: You may feel pain or itching.
● Swelling: In severe cases, it can cause swelling and blistering/peeling.
Tips for preventing sunburn
Prevention is key:
● Use Sunscreen: Choose a sunscreen with SPF30 or higher and reapply every 2 hours.
● Wear a Hat and Sunglasses: They protect your face and eyes from exposure to the sun.
● Avoid the Sun at Peak Hours: Limit your exposure from 10 A.M. until 4 p.m.
Products for the treatment of burnt skin
Here are products that will immediately help soothe the skin so you don’t feel irritated.
● Bepanthol Cream for Irritated Skin
Bepanthol cream is known for its beneficial properties in the treatment of irritated skin. It contains provitamin B5 which helps to heal and soothe the skin.
● Garden After Sun Moisturizing & Cooling Spray 150 ml
This spray gives immediate relief and hydration to burnt skin. It contains special ingredients that soothe the skin and give it freshness. It is refreshing, light and ideal to use after sunbathing.
● Flogocalm Cream for Burns 50 ml
This product is specially designed to soothe burned skin tissue. It is ideal for all types of burns, after tattooing, hair removal or chemical peeling. Ideal for face and body, it offers regenerative and antiseptic action.
● La Roche Posay Posthelios Hydra gel anti-oxidant 200 ml
It is enriched with antioxidants that help regenerate the skin after exposure to the sun, providing intense hydration. It contains 76% La Roche Posay thermal water, so it leaves an immediate feeling of freshness. Ideal even for use by sensitive skins.
● Pharmalead Relieving Cream 100 ml
It immediately relieves the pain and itching caused by sunburn, while moisturising the skin. It is used on the face and body, while it is ideal for skin with redness or dryness.
Frequent questions
1. How often should I reapply sunscreen?
It is recommended to reapply every 2 hours or after swimming or sweating.
2. What are the best ways to soothe burnt skin?
You can take a cool water shower and apply an aloe-based cream or a moisturiser.
3. When should I see a doctor for sunburn?
If you have severe symptoms such as severe pain, swelling or ulcers, you should see a doctor.
4. What is the best way to protect myself from the sun if I work outside?
Wearing long-sleeved clothing, a hat and high SPF sunscreen, and making sure to stay in the shade as much as possible.
5. Can I use any moisturiser to treat burnt skin?
Choose an alcohol-free moisturiser that contains moisturising ingredients such as aloe or panthenol for best results.
Conclusions
Treating sunburn is important to protect your skin and prevent complications. By following these tips and using the right products, you can keep your skin healthy and protected from the sun’s negative effects.
Sources
1. How to treat sunburn
2. Sunburn
3. How quickly can you heal sunburn?
