Description
Vitamin B6 (pyridoxine) plays an important role in metabolism. It is necessary for the normal functioning of the central and peripheral nervous system and the synthesis of neurotransmitters. In addition, it increases mood, improves mental and physical performance, helps destroy proteins and fats. Pyridoxine increases the production of serotonin, thus helping the body cope with depression. Vitamin C is a powerful antioxidant, strengthens the functions of the immune system. Magnesium is an essential element found in all tissues of the body. It is essential for the normal functioning of cells and is involved in a large number of metabolic responses. In particular, it regulates the transmission of nerve impulses and muscle contractions and contributes to better absorption of vitamin B6. At the same time, vitamin B6 affects the formation of magnesium compounds. When taken together, the two elements enhance each other’s actions.
Potassium is involved in the process of transmitting nerve impulses and improves brain activity, increasing the amount of oxygen that reaches it.
Taurine is involved in lipid metabolism, helps normalize cell membrane function and optimizes energy metabolism. It also acts as a neurotransmitter in the brain.
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