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Cellulite is a common issue that mainly affects women, but some men experience it as well. It involves the accumulation of fat beneath the skin, giving it a "orange peel" appearance. While it isn't harmful to health, it can impact self-esteem and appearance. In this article, we will explore what cellulite is and how it can be treated. What is cellulite? Cellulite occurs when fat deposits push through the connective tissue beneath the skin, causing surface irregularities. It most commonly appears on the thighs and buttocks but can also appear on other parts of the ...

Choosing the right facial cream may seem like a simple process, but with so many options available, it can actually become quite complex. In this article, we will help you select the best facial cream by examining seven popular options that cater to every skin need. Hydrating the skin is one of its fundamental needs, but we should not forget: a) Daily cleansing in the morning and evening, to remove makeup residues, atmospheric pollutants, and sebum. b) Year-round sun protection for the face, ideally with a high protection factor (SPF 30 or higher). What to ...

Fluid retention is a common medical problem that causes discomfort and swelling, especially in the extremities. In this article, we will examine in detail tips for managing this condition and present some products for relief. General Tips for Managing Fluid Retention 1. Dietary Habits Diet plays a crucial role in fluid retention. By increasing your intake of potassium through fruits and vegetables, such as bananas and spinach, you can enhance your body's diuretic function. 2. Physical Activity Regular exercise helps boost blood circulation and promotes the ...

Preparing for childbirth is an exciting yet stressful experience for every expectant mother. One of the most important steps is organising the hospital bag so that you are ready for the moment your baby arrives in the world. In this article, we will help you prepare a complete maternity hospital bag with all the essentials! When to prepare the hospital bag? Although opinions vary, experts usually recommend preparing the hospital bag from the 7th month of pregnancy. This way, even if something unexpected happens, you will have greater peace of mind. If you think ...

Dehydrated skin is a common issue affecting many people, especially during winter, summer or periods of high stress. Dehydration can lead to dryness, irritation, and loss of radiance, necessitating essential repair and hydration. In this article, we'll explore what can be done to revive our skin to its beautiful, hydrated state. What is Dehydrated Skin? Dehydrated skin occurs when the skin loses more moisture than it takes in, resulting in dryness and sensitivity. It can affect all skin types, including oily ones. Symptoms of Dehydrated Skin The main symptoms of ...

Caring for the sensitive area is a topic that concerns many women. A significant part of this care is choosing the right soap. In this article, we will examine which is the best soap for the sensitive area, taking into account the most popular products available on the market. What should a soap for the sensitive area contain/indicate? When choosing a soap for the sensitive area, it should have the following characteristics: ● Gynaecologically tested ● Dermatologically tested ● Hypoallergenic ● Fragrance-free (especially if you have sensitivity) Natural and soothing ...

UTIs are one of the most common infections affecting people of all ages. Prompt treatment is crucial to avoid more severe complications. In this article, we will explore what a UTI is, its symptoms, causes, and the best methods for immediate and effective treatment. What is a UTI? A UTI is an infection that affects the urinary system, which includes the kidneys, bladder, ureters, and urethra. There are two main types of UTIs: lower urinary tract infections (such as cystitis, urethral syndrome in women, urethritis in men) and upper urinary tract infections (such as ...

Sunburn can be a painful process, which usually comes as a result of frequent and unprotected sun exposure. Prevention and treatment are important to keep your skin beautiful and healthy! In this article, we will look at practical tips and products recommended to help you deal with sunburn. What causes sunburn? Sunburn occurs when the skin is exposed for many hours to the sun's ultraviolet (UV) radiation. UV rays penetrate the outer layer of the skin, causing damage to cells and vessels underneath, resulting in redness. Risk factors for sunburn Certain factors ...